There's this one book that literally tells you to do the opposite of what every self-help book and influencer advises: that you're not special, you should embrace suffering, and that you need to care less. And it's exactly that counterintuitive idea of caring less about what others think that will make you more magnetic and successful.

The Subtle Art of Not Giving a F*ck by Mark Manson was one of the first books I read when I began my self improvement journey. It truly helped transform my life, and I hope that it can for you also. That said, here are some lessons I really resonated with:

If you're trying to care about everything - what everyone thinks of you, every problem in the world, every little thing that goes wrong - you're going to burn out and lose sight of what actually matters.

Everyone only has so much time, energy, and mental capacity. The only way to improve the quality of your life is to start being selective with what you give a f*ck about. Take an audit: what truly matters to YOU, not what you've been told matters?

Saying no is one of the most powerful things you can do. It's how you uphold your boundaries and protect your time, energy, and peace. The irony? When you master the art of saying no, you actually become more successful and attractive.

People value your time because you value your time. When you're selective about what you say yes to, they know you're not someone they can walk all over. Caring less about what others think makes you more magnetic - people respect those with standards.

Here's something we don't really think about: when you commit to something, you're automatically rejecting everything else. And that's why commitment is so hard - we're terrified of missing out.

But true freedom actually comes from choosing your limitations. When you commit, you stop being paralyzed by infinite possibilities. You can finally move forward and make progress. Commitment isn't limiting - it's liberating.

This one's a game-changer: action creates motivation, not the other way around. When you do something - anything - you create evidence for yourself that you're capable. Your brain responds by giving you more energy and momentum.

Stop waiting to feel motivated. Just do something. Make your bed. Send one email. Move, and the rest will follow.

Here's the hard truth: your problems are never going away. As you grow and evolve, you just get better problems. Happiness doesn't come from having no problems - it comes from solving problems you actually care about.

Choose your struggles. Choose problems that align with your values. Ask yourself: what am I willing to suffer for? Because you're going to face challenges either way - you might as well suffer for something that matters to you.

Want the full breakdown? Watch the full episode on youtube here.

You guys have been loving this section where you can choose the next video topic and honestly, it can been so helpful for me also. That said…

There’s this podcast that I’ve been really enjoying, called The Psychology of your 20’s.

These are some of my personal favorite episodes that you may enjoy also:

As per your request, the following two will now be in the works…

Thank you for being a part of building this community, it really means a lot to me. ❤️

Xoxo,

It Girl Playbook